Let go.

FLOAT THERAPY

Float Therapy, commonly known as Restricted Environmental Stimulation Therapy (REST) and Sensory Deprivation, heals both the mind and body simultaneously. Floating is the easiest way to experience deep relaxation, profound meditation, and breakthrough recovery. It's completely natural, safe, and backed by years of clinical research.

Imagine completely disconnecting – in order to reconnect with yourself on a much deeper level. 1,200 lbs of pharmaceutical grade epsom salts soothing all of your aches and pains in an anti-gravity environment without a single pressure point anywhere on your body. You start to lose track of where the water meets your skin because it's heated to your skin temperature. As your nervous system grows calmer and calmer, you let go of anything and everything with great intention. If this resonates with you, welcome to the float community..

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Let go

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Reset

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Restore

Whether you are overcoming burnout, unwinding from a long day, recovering from a workout, or exploring consciousness, flotation therapy can bring profound value to anyone's life. Its applications are limitless and commonly used to complement medical, psychological, spiritual, body work, and other healing methods. It can be used in prepartation for, or in conjunction with, other pre/post-float activities as well. Examples include exercise, massage, yoga, pilates, acupuncture, psychotherapy, and other educational therapies. Floatation therapy is a powerful tool for development and a great addition to anyone's wellness journey.

BEST PRACTICES

Floating regularly provides spectacular wellness benefits. If you have never floated before, we recommend starting out with 3-4 treatments in the first month to experience the full benefits of float therapy, then adjust as needed. Although most customers experience benefits their first float treatment, sometimes it can take a few sessions to get the hang of it and really let go.

Be Spa's state of the art float therapy experience is specially designed to help reduce the mind's constant bombardment by sensory signals and stimuli – so the more you are able to relax your thoughts and calm the body, the deeper and more profound your float experience will be. Your sessions evolve with you, and new experiences in the pod are common.

Thick Blue Smoke

 bePod
 
Floating, also known as sensory deprivation, involves entering our exclusive, state of the art bePod, which is a modern float tank filled with 12 inches of filtered water mixed with 1,200 pounds of the highest pharmaceutical grade (USP) Epsom Salts (60/40 ratio). 

  • Wide interior float area with LED chromotherapy lighting, underwater transducers for music, and two way intercom promote a safe, comfortable, and anxiety-free experience for first time floaters.

 

  • Exceeds CDC and NSF guidelines for float equipment.

  • Powerful multiphase commercial filtration system utilizes UL certified ultraviolet light (UV), micron filtration, and hydrogen peroxide dosing with oxidation - effectively killing pathogens, viruses, bacteria, mold, yeast , and organic contaminants.

  • Achieves over 10 complete turnovers of the epsom salt water before and after each session for a remarkably clean, safe, and worry-free floating experience.

  • The extremely high concentration of salt naturally prevents the growth of living organisms with a variety of antibacterial properties.  

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"Among the great things which are to be found among us,  the being of nothingness is the greatest."

Leonardo Da Vinci

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What's it like?

  • The  float pod creates an anti-gravity environment that allows you to float effortlessly due to the buoyancy of the solution.

  • This eliminates all pressure points, providing spectacular pain relief and physiological reconditioning.

  • Both the water and ambient air are maintained at skin temperature (93.5ºF), so you do not feel anything once you settle into the float.

  • By eliminating all sensory inputs, it's as if your mind is completely untethered from your body, free to engage in unadulterated thought and exploratory manifestations. It is relaxation in its purest form.

  • This provokes creativity, rich meditation, and enhanced problem solving abilities, allowing you to stay present and unlock your true inner potential.

  • Clinical grade magnesium sulfate promotes faster recovery from injuries, sores, swelling, muscle aches, migraines/headaches, etc.

  • For the first time, you are completely alone and in tune with yourself on an extremely profound level.

  • It is an experience that is very personal and unique to the floater. Many will tell you it cannot be adequately described with words.

Mental benefits

Physical benefits

Because you are removing yourself from all distractions and the mind's constant bombardment by external stimuli, Beta (13-39 Hz) and Alpha (7-13 Hz) brainwaves transition easily to Theta brainwaves (4-7 Hz), the state when the mind is in deep meditation but still conscious (think of the brief moments before falling asleep and waking up).

  • Stress reduction/resistance

  • Creativity increases

  • Problem-Solving abilities are enhanced

  • Sensory Acuity is heightened

  • Focus/Memory improves

  • Introspection

  • Sensitivity buffering

  • Visualization/Preparatory Rehearsal

  • Lucid Dreaming

  • Super-Learning

  • Deautomization/Reset

  • Neuroplasticity is boosted

  • Brain Synchronization

Due to the density of the epsom salt water, your body can float effortlessly in an anti-gravity environment. All pressure points are effectively removed. This can create spectacular pain relief and many physiological benefits. Floating regularly promotes preventative healthcare and disease prevention. Epsom salt floats are unlike nothing else in terms of relaxing, resetting, and restoring.
 

  • Circulation improves

  • Heart rate slows down

  • Levels of cortisol in the body decrease (main chemical agent of stress)

  • Inflammation decreases

  • Magnesium and sulfur deficiencies are restored

  • Lactic acid is drained from the muscles

  • Immune system function increases

  • Serotonin levels increase

  • Natural endorphins are produced

  • Quality of sleep is improved

Therapeutic benefits

  • Anxiety

  • Anger Management

  • Arthritis

  • Autism

  • Back Pain/Spinal Injuries

  • Cancer

  • Chronic Pain

  • Depression

  • Diabetes

  • Digestive Problems

  • Disease Prevention

  • Fertility

  • Fibromyalgia

  • Gout

  • Headaches

  • Heart Disease

  • Hypertension

  • Insomnia

  • Inflammation

  • Jet Lag

  • Magnesium Deficiency

  • Mental Disorders

  • Migraines

  • Muscular Pain/Soreness/Aches

  • Neck Pain

  • Nerve Pain/Damage

  • Neuropathy

  • Osteoporosis

  • Osteoarthritis

  • Peptic Ulcers

  • Premenstrual Syndrome (PMS)

  • Psoriatic Arthritis

  • PTSD

  • Pregnancy

  • Preventive Care

  • Rheumatism

  • Rheumatoid Arthritis

  • Scoliosis

  • Smoking Cessation

  • Sore Muscles

  • Stroke

  • Stress Relief/Management

  • Substance Abuse

  • Sulfur Deficiency

  • Swelling

FAQ

How often should I float?
Floating regularly provides spectacular wellness benefits. If you have never floated before, we recommend starting out with 3-4 treatments in the first month to experience the full benefits of float therapy, then adjust as needed. Although most customers experience benefits their first float treatment, sometimes it can take a few sessions to get the hang of it and really let go.

How should I prepare for my first Float Therapy treatment?
-lf it is your first visit to Be Spa, you must check-in at least 20-25 minutes prior to your scheduled appointment time. This is to complete paperwork, receive instructions and recommendations, and shower before your treatment. If you are late for check-in, you will NOT be able to participate. All treatments start promptly on a fixed schedule.
-Make sure any new tattoos are fully healed.
-Avoid shaving at least 4 hours prior to your float session.
-Avoid waxing at least 24 hours prior to your float session.
-Avoid tanning prior to your float session and make sure skin is not too sensitive.
-Avoid coloring of your hair within 2 weeks of your float session.
-Avoid any keratin treatments within a few weeks of your float session.
-Cancel your appointment if you are menstruating.
-Remove any makeup, creams, and oils before your float session.
-Avoid caffeine on the day of your appointment.

-Have a snack or small meal a few hours before you float, with at least 30 minutes of digestion time.


Do I need to bring anything with me?
We should have everything you need! Feel free to bring a comb or brush. Most people float in the nude, but you may bring a swimsuit if you prefer.

I'm pregnant. Can I float?
With your physician's approval, the weightlessness of Floating can provide spectacular relief for moms due to the various discomforts of pregnancy. Floating while pregnant is also a very intimate experience with your baby! Many moms can hear their baby's heart beat and feel a deeper connection. 

What are some other common contraindications?
Diabetes, kidney disease, heart trouble, epilepsy, seizures, blackouts, allergy to magnesium, bleeding or hemorrhaging, open wounds, motion sickness, incontinence. Always consult your physician. 

Can I drown? What happens if I fall asleep?
No. You cannot drown while floating. People often get very relaxed in the pod and occasionally fall asleep.

Is the water clean?
Our multi-disinfection and commercial filtration process performs 10 complete turnovers of the water both before and after each session. This exceeds recommended guidelines for float equipment. We utilize a combination of micron filtration, Ultraviolet Light disinfection, peroxide dosing with oxidation. The heavy concentration of magnesium sulfate also naturally prevents the growth of bacteria and organic contaminants. Our bePods were designed and manufactured with CDC and NSF guidelines for float equipment in mind from the very beginning. Furthermore, all users are required to shower both before and after each treatment making it cleaner than any pool you have ever been in. Don't worry, we are obsessed with water care and take it extremely seriously!

"If you really want to experience what it is to be in the tank, don't read any of my books, don't listen to me, just go in there and be."

Dr. John C. Lilly

Float Therapy Near Me

If you're looking for the best flotation therapy experience in the South Bay, look no further.
Be Spa Redondo Beach is here!

Located in South Redondo Beach by the Redondo Beach Pier and King Harbor. Next to Hermosa Beach, Manhattan Beach, Palos Verdes, and El Segundo. Be Spa Redondo Beach is in close proximity to Torrance, Gardena, Hawthorne, Carson, and Long Beach.

Book a float session and experience the benefits of Floating today!

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